In 100 g (Grams) of Soup, chicken gumbo, canned, prepared with equal volume water there is 0.04 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Soup, chicken gumbo, canned, prepared with equal volume water.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Soup, chicken gumbo, canned, prepared with equal volume water

Soup, chicken gumbo, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, chicken gumbo, canned, prepared with equal volume water are listed below.

Water	93.84 g	93.84%
Energy (calorie)	23 kcal
Energy (joule)	96 kJ
Protein	1.08 g	1.08%
Total lipid (fat)	0.59 g	0.59%
Ash	1.06 g	1.06%
Carbohydrate, by difference	3.43 g	3.43%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	1.02 g	1.02%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.37 mg
Magnesium, Mg	2 mg
Phosphorus, P	10 mg	0.01%
Potassium, K	31 mg	0.03%
Sodium, Na	391 mg	0.39%
Zinc, Zn	0.15 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.103 mg
Selenium, Se	3.3 µg
Vitamin C, total ascorbic acid	2 mg

Nutrients in Soup, chicken gumbo, canned, prepared with equal volume water